Step-by-Step Guide to Make Super Quick Homemade Strawberry & Oat Bars

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Before you jump to Strawberry & Oat Bars recipe, you may want to read this short interesting healthy tips about Snacks that provide You Vitality.

Healthy eating encourages a feeling of well being. Increasing our consumption of well balanced meals while lowering the intake of unhealthy kinds plays a role in a more balanced feeling. A salad tends to make us feel much better than a piece of pizza (physically anyway). This can be a problem, however, in terms of eating between meals. Shopping for snacks can be a challenge because you have a great number of options. There's nothing like one of these simple healthy foods when you need an energy-boosting snack.

Yogurt is a snack a lot of people ignore. Eating natural yogurt in place of a healthy larger lunch isn't a good idea. Low fat yogurt would make a wonderful snack, however. Along with calcium, it really is a good supply of aminoacids and vitamin B. Yogurt is easy for the human body to digest and, dependent on the type of culture made use of to make the yogurt youre eating, can also help normalize your digestive system. Easy hint: choose unsweetened yogurt and add in walnuts or flaxseeds. This minimizes your sugar intake without minimizing the taste of your snack.

A large assortment of quick health snacks is easily obtainable. Deciding to live a healthy way of life can be as simple as you want it to be.

We hope you got benefit from reading it, now let's go back to strawberry & oat bars recipe. You can have strawberry & oat bars using 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Strawberry & Oat Bars:

1. Take 280 g of diced fresh strawberries.
2. Provide 200 g of porridge oats.
3. Prepare 150 g of plain flour.
4. Prepare 140 g of light brown sugar.
5. Prepare 160 mls of vegetable oil.
6. Provide 1/2 tsp of cinnamon.
7. Provide 1/2 tsp of baking powder.
8. Prepare 1/2 tsp of salt.
9. Provide 1 1/2 tsp of cornflour.
10. Use 1 tbsp of brown sugar.

Steps to make Strawberry & Oat Bars:

1. Mix the oats, sugar, flour, baking powder and salt in a bowl. Stir in the oil to bring the mix together..
2. Sprinkle the strawberries with the extra tbsp sugar and the cornflour. Stir to mix..
3. Line a baking tin with parchment paper. Press half of the oat mix into the bottom of the tray covering all of the base. Press down well with your hands..
4. Place the strawberries in an even layer over the base. Then place the rest of the mix over the top, press it all down firmly with your hands..
5. Bake in the oven at 180 C for 40 mins. Allow to cool completely then chill in the fridge for an hour before slicing..

A woman who sells her "strawberry" for money. The money earned will then be used. Strawberry definition, the fruit of any stemless plant belonging to the genus Fragaria, of the rose family, consisting of an enlarged fleshy receptacle bearing achenes on its exterior. See more. strawberry [ˈstrɔ:bərɪ]Существительное. strawberry / strawberries. strawberry (n.) sweet fleshy red fruit; strawberry (n.) any of various low perennial herbs with many runners and bearing white flowers followed by edible fruits having many small achenes scattered on. For many years, Vissers has been active in researching new varieties of strawberries that are interesting for commercial growers.

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