How to Make Any-night-of-the-week Chia Seed Pudding

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Before you jump to Chia Seed Pudding recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be delighted to discover that becoming healthy doesn't have to be hard. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some of the best ways to be healthy and balanced.

Consider the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. That one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.

There are lots of things you can do to become healthy. Extensive gym visits and directly defined diets are not always the answer. You can do tiny things each day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. Trying to get in as much physical activity as possible is another. The numbers on the scale aren't the only signal of your healthfulness. You really want your body to be strong too.

We hope you got insight from reading it, now let's go back to chia seed pudding recipe. You can cook chia seed pudding using 3 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Chia Seed Pudding:

1. Take 2 tbsp of (thick) or 1 ¼ tbsp (smoother) Chia Seeds.
2. Provide 1/2 C of (thick) or ¾ C (smoother) cream or milk of your choice.
3. Get to taste of Sweetener and vanilla.

Instructions to make Chia Seed Pudding:

1. Pour the ingredients into a mason jar and mix very well. Let it sit for 2-3 minutes. Then, stir again until there are no Chia seed clumps left and the mixture is fully incorporated..
2. If you want a really smooth mixture, use ground Chia seeds and then blend the mixture for 30 seconds in a food processor. Whole Chia seeds add texture which is a delightfully unique taste, but doesn't hold up to the texture of creamy pudding..
3. Cover the jar and store it in the fridge overnight or for at least 2 hours..
4. Top with blueberries, your favorite fruit or dessert toppings when you're ready to consume!.

A cashew cream topping is the perfect cap to this dessert-appropriate creation. Cardamom and vanilla add flavor, while fresh bing cherries contribute sweetness and juicy. Case in point: chia seed puddings. "Chia seed pudding can be quite decadent, making you feel like you're eating an extravagant dessert when it's actually a healthy snack," says Goldfarb. This chia seed pudding has been my little obsession lately. Chia pudding is extremely easy to make, using just chia seeds, plant milk, a little sweetener and vanilla.

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