Steps to Make Super Quick Homemade Peanut butter, banana,chia seeds shake

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We hope you got insight from reading it, now let's go back to peanut butter, banana,chia seeds shake recipe. To make peanut butter, banana,chia seeds shake you need 4 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to cook Peanut butter, banana,chia seeds shake:

1. Provide 3 tablespoons of peanut butter.
2. Provide 1 cup of peach flavored yoghurt.
3. Provide 1 of banana.
4. Use 1 tablespoon of chia seeds.

Instructions to make Peanut butter, banana,chia seeds shake:

1. Soak the chia seeds in the peach yoghurt over night.
2. Then add all of the ingredients to blender and blend till smooth.

A thick, frothy shake made with frozen bananas, low fat powdered peanut butter, and chocolate almond milk. Made with bananas, peanut butter, and chia seeds, these muffins pack a lot of healthy elements into one breakfast treat. A peanut butter banana smoothie for a healthy breakfast. I know some people swear by cold cereal for For an even thicker smoothie-almost more like a peanut butter and banana milkshake than a *If you want an even thicker shake, feel free to add an extra banana. A simple combination of peanut butter and banana makes for a winning flavor, and protein-filled whole foods like rolled oats, nuts or nut milks Consider adding chia seeds or hemp seeds (or hemp powder), or whole raw nuts like almonds, walnuts or pecans to boost the nutrient level of this shake.

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