Step-by-Step Guide to Make Any-night-of-the-week Sea bass with tomato and olive sauce

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Before you jump to Sea bass with tomato and olive sauce recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Money.

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We hope you got insight from reading it, now let's go back to sea bass with tomato and olive sauce recipe. To cook sea bass with tomato and olive sauce you only need 7 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Sea bass with tomato and olive sauce:

1. Prepare of Sea bass fillets.
2. Get Tin of chopped tomatoes.
3. Use Handful of chopped cherry tomatoes.
4. Use of Olives.
5. Provide of Garlic.
6. You need of Olive oil.
7. Prepare of Parsley.

Instructions to make Sea bass with tomato and olive sauce:

1. Fry garlic gently in oil. Add tin of tomatoes, cup of water and simmer for a few mins. Add olives and continue to cook.
2. Add chopped fresh tomatoes and cook gently for about 6-8 mins. Remove garlic..
3. Meanwhile spray baking tray with oil so skin goes crispy. Cook fish in the oven at 200 for about 10-12 mins. Serve sauce on top with some fresh parsley :).

Add the olives and tomatoes and leave to one side until serving. For the sea bass, heat up a non-stick frying pan until really, really hot. To serve place a ball of spinach into the centre of each plate and top with the sea bass. Meanwhile, in a medium bowl, toss the olives with the tomatoes, basil, dill, and chile. Ellie Krieger prepares sea bass with a healthful tomato-based sauce.

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