Simple Way to Make Speedy My Afternoon Sandwich with Chia Seeds

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Before you jump to My Afternoon Sandwich with Chia Seeds recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthy.

Make smart choices when shopping for groceries. Making good decisions when shopping for groceries means that you'll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home immediately and have something beneficial. Your kitchen should be stored with healthy foods and ingredients. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a lot of things that factor into getting healthy. Not all of them necessitate fancy gym memberships or limited diets. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Don't forget that health isn't only about how much you weigh. You need your body to be powerful too.

We hope you got insight from reading it, now let's go back to my afternoon sandwich with chia seeds recipe. To cook my afternoon sandwich with chia seeds you need 10 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare My Afternoon Sandwich with Chia Seeds:

1. Use 2 Slices of Bread.
2. Get 1 Slice of Breaded Ham.
3. Prepare 6 of thin slices Cucumber.
4. Prepare of Some Ice berg crunchy lettuce.
5. Provide 1 of vine tomato sliced.
6. Use 3 of Thin slices of chedder cheese.
7. Prepare 11 of sp Wholegrain mustard.
8. Provide 2 of level tsp Ranch Dressing.
9. Prepare 1 tsp of Chia Seeds.
10. You need Pinch of Salt.

Steps to make My Afternoon Sandwich with Chia Seeds:

1. Butter 2 slices Bread.
2. On one slice add the slice of Ham. Then lettuce, then cucumber, Tomato then the cheese..
3. On the other slice add a little Wholegrain mustard next Ranch dressing. Lastly Chia Seeds.
4. Add the dressing slice of bread on top of the salad one and cut in four. Enjoy..

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